About Dr. Laura 

I work with clients navigating anxiety, mood disorders, OCD, ADHD, eating disorders, autism and other forms of neurodivergence, as well as perfectionism and people-pleasing that can feel impossible to break alone. I use evidence-based approaches like CBT, DBT, and ACT, adapting each session to the person in front of me—because therapy should feel like a conversation, not a formula.

Growing up between Hawai’i and New York taught me a lot about identity and how we carry different versions of ourselves depending on where we are. My background in competitive dance and track—from childhood through college—shaped my perspective on performance, discipline, and emotion, and led to a deep interest in sports psychology and supporting the positive parts of performance without the stress in athletics, school, or work.

In recent years, my focus has expanded to hormonal and perinatal mental health, influenced by my own health experiences and by clients who’ve shared stories that often go unheard or dismissed. This inspired me to pursue advanced training to better support those navigating these complex, under-discussed issues.

Gramercy Psychology reflects these values, providing evidence-based care that’s thoughtful, inclusive, and collaborative. If you’re feeling stuck, overwhelmed, or not quite like yourself, you don’t have to figure it out alone. We’re here to help you feel grounded, supported, and understood.